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 alexander technique    see promotion below

James Keating

www.stat.org.uk 

AGSM  MSTAT

The Alexander Technique is a way of learning to become more conscious of how we move and hold ourselves in everyday activity.

We can gradually find a new and better way of sitting, standing etc. leading to more freedom of movement and improvement in posture. This can lead to better general  functioning particularly with breathing.

We can apply this same thinking to learning particular skills in different areas such as music or sport.
 

It can also help with the causes of neck and back problems reducing pain and the need for medication.

I qualified as a teacher of the Alexander Technique in 1984 and have taught in colleges of music and drama including the Guildhall School of Music and the Royal Northern College of Music and assisted with the training of Alexander Technique teachers.

phone: 020 8657 3744
email: jkeating1@live.co.uk

 For a first lesson and consultation - 20
(normal fee 30)

Why not call or email James today