Holistic Therapy and Counselling
​
Karen Livermore
​​
BACP, FHT (Federation of Holistic Therapists)
​
​
Holistic Therapist and Therapeutic Counsellor/Coach
Hi my name is Karen, I am a Holistic Therapist and Therapeutic Counsellor/Counselling Life Coach. My approach is holistic and I consider your needs as a unique individual. Our sessions are centred on your healing journey, empowering you to reconnect with your inner resources for lasting change.
I am a Fully Qualified Integrative Counsellor. I offer therapeutic counselling to adults and creative counselling with children. I also offer Therapeutic Coaching combining elements of counselling with a Solution Goal Focus perspective. The therapeutic practices bring about a deeper understanding of yourself and your needs, where appropriate, the work may include creative art and visualisations. Counselling and Therapeutic Life Coaching can help clients to find inner clarity and achieve a healthier and more fulfilling future.
As a holistic therapist I use complementary healing therapies to bring about a sense of calmness, tranquillity and overall wellbeing and can help you ease tension, anxiety and stress. Reiki and other holistic treatments can nurture your Mind, Body and Soul and can have a positive influence on your health and happiness. I am a Usui Reiki Master Practitioner and offer Head and Face Massage, Crystal Therapy, and Relaxation Techniques to bring about a unique pampering experience.
Sessions are tailored around your individual needs to help you on your journey to stress relief, relaxation and healing. Bringing about confidence and clarity and helping you to reconnect to your best self and live a more empowered life. Whichever therapy you choose we will work together at your own pace and explore tools and techniques that can empower you to find your own inner path journey.
​
Services
I offer Holistic Coaching/Therapeutic Counselling
-
Creative counselling with children – I use play based therapy and art therapy to help children to ease anxiety, fears, worries and make sense of what is causing them concern.
-
Adult counselling - helping and supporting you to work through issues that may be causing you distress
-
Therapeutic Holistic Coaching – helping you to find solutions to a particular obstacle or difficulty, for example you may have lost your way and need to find your purpose again.
Holistic Complementary Therapies
-
Reiki
-
Head and Face Massage
-
Crystal Reiki and Chakra Balancing
-
Bach Flower Therapy
-
Mindfulness based relaxation ​
I am a member of FHT (Federation of Holistic Therapists)
Also a registered member of the BACP (British Association for Counselling and Psychotherapy).
​
Please contact Karen on: ​
​​
07566 888706
​
karen-mindfulbalaence@outlook.com
www.mindfulbalancetherapies.co.uk
​